Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Blake Kownacki
Team: Bond Wellness Center (Peterborough, NH)
Date: Friday, November 17, 2017
Time: 15:58
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 14.9 Avg / 21.1 Max
Power (Watts): 134 Avg / 359 Max
Cadence (RPM): 43 Avg / 60 Max
Heartrate (BPM): 135 Avg / 145 Max

Goal

25 Calories

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.