Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mark Glaspie
Team: YMCA - Greater Kansas City - Providence / Ball (Kansas City, KS)
Date: Friday, November 17, 2017
Time: 34:13
Distance: 7.87 Miles
Completed:
Calories: 361
Speed (MPH): 14.0 Avg / 31.1 Max
Power (Watts): 151 Avg / 502 Max
Cadence (RPM): 85 Avg / 107 Max
Heartrate (BPM): 126 Avg / 147 Max

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