City Express 4.53 mi

Leaderboard

Ride Details

Rider: Richard Cote
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Friday, November 17, 2017
Time: 22:36
Distance: 5.19 Miles
Laps: 1.1
Calories: 259
Speed (MPH): 13.8 Avg / 31.7 Max
Power (Watts): 167 Avg / 366 Max
Cadence (RPM): 46 Avg / 87 Max
Heartrate (BPM): 120 Avg / 134 Max

Laps

4.53 mi in 19:56
0.66 mi in 2:40