Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jerry Nuss
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Saturday, November 18, 2017
Time: 11:29
Distance: 2.10 Miles
Laps: 1.4
Calories: 62
Speed (MPH): 11.0 Avg / 16.7 Max
Power (Watts): 67 Avg / 160 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 118 Avg / 123 Max

Laps

1.50 mi in 7:10
0.60 mi in 4:19

Goal

10 Minutes