Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: Elite Sports Performance (Foxborough, MA)
Date: Saturday, November 18, 2017
Time: 1:04:31
Distance: 18.71 Miles
Laps: 4.2
Calories: 808
Speed (MPH): 17.4 Avg / 20.7 Max
Power (Watts): 184 Avg / 252 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 19 Avg / 82 Max

Laps

4.42 mi in 15:40
4.42 mi in 14:50
4.42 mi in 14:58
4.42 mi in 15:15
1.03 mi in 3:48