Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Saturday, November 18, 2017
Time: 29:54
Distance: 10.00 Miles
Laps: 10.0
Calories: 418
Speed (MPH): 20.1 Avg / 22.2 Max
Power (Watts): 208 Avg / 275 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 14 Avg / 153 Max

Laps

1.00 mi in 2:51
1.00 mi in 2:55
1.00 mi in 2:57
1.00 mi in 3:04
1.00 mi in 3:03
1.00 mi in 3:06
1.00 mi in 3:03
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 3:00

Goal

10 Miles