Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Mike Dierstein
Team: Ryan Home (Appleton, WI)
Date: Saturday, November 18, 2017
Time: 23:08
Distance: 6.81 Miles
Laps: 1.1
Calories: 307
Speed (MPH): 17.7 Avg / 29.5 Max
Power (Watts): 197 Avg / 387 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

6.01 mi in 19:05
0.80 mi in 4:03

Personal Best

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