Rider: | John Pompi |
Team: | Gold's Gym - Carmel (Carmel, NY) |
Date: | Saturday, November 18, 2017 |
Time: | 32:08 |
Distance: | 9.44 Miles |
Laps: | 4.0 |
Calories: | 360 |
Speed (MPH): | 17.6 Avg / 23.8 Max |
Power (Watts): | 162 Avg / 413 Max |
Cadence (RPM): | 63 Avg / 82 Max |
Heartrate (BPM): | 118 Avg / 148 Max |