City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ryan Gillingham
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Saturday, November 18, 2017
Time: 22:03
Distance: 4.53 Miles
Completed:
Calories: 234
Speed (MPH): 12.1 Avg / 32.1 Max
Power (Watts): 153 Avg / 395 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 170 Avg / 184 Max

Ghost

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