Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Daniel Dour
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Sunday, November 19, 2017
Time: 29:54
Distance: 7.52 Miles
Laps: 1.3
Calories: 317
Speed (MPH): 15.1 Avg / 27.5 Max
Power (Watts): 152 Avg / 271 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 68 Avg / 151 Max

Laps

6.01 mi in 24:02
1.51 mi in 5:52