Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, November 19, 2017
Time: 20:53
Distance: 3.76 Miles
Laps: 1.1
Calories: 127
Speed (MPH): 10.8 Avg / 18.4 Max
Power (Watts): 78 Avg / 113 Max
Cadence (RPM): 84 Avg / 94 Max
Heartrate (BPM): 120 Avg / 127 Max

Laps

3.37 mi in 18:06
0.39 mi in 2:47