Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Crowley
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Sunday, November 19, 2017
Time: 27:39
Distance: 7.87 Miles
Completed:
Calories: 395
Speed (MPH): 17.0 Avg / 28.7 Max
Power (Watts): 213 Avg / 451 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 124 Avg / 141 Max

Ghost

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