Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rob Treff
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Sunday, November 19, 2017
Time: 32:32
Distance: 7.54 Miles
Laps: 1.7
Calories: 228
Speed (MPH): 13.9 Avg / 18.0 Max
Power (Watts): 93 Avg / 171 Max
Cadence (RPM): 90 Avg / 101 Max
Heartrate (BPM): 119 Avg / 194 Max

Laps

4.42 mi in 19:21
3.12 mi in 13:11