Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Bigford
Team: Glen Godfrey (Kingston, CA)
Date: Sunday, November 19, 2017
Time: 30:08
Distance: 8.15 Miles
Laps: 5.4
Calories: 307
Speed (MPH): 16.2 Avg / 17.8 Max
Power (Watts): 146 Avg / 299 Max
Cadence (RPM): 100 Avg / 111 Max
Heartrate (BPM): 116 Avg / 126 Max

Laps

1.50 mi in 5:28
1.50 mi in 5:16
1.50 mi in 5:13
1.50 mi in 5:35
1.50 mi in 5:22
0.65 mi in 3:14