Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Seth Moore
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Sunday, November 19, 2017
Time: 17:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 175
Speed (MPH): 17.1 Avg / 19.3 Max
Power (Watts): 143 Avg / 247 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 121 Avg / 134 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:27
1.00 mi in 3:35

Goal

300 Calories