Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Sunday, November 19, 2017
Time: 28:37
Distance: 8.03 Miles
Laps: 1.1
Calories: 334
Speed (MPH): 16.8 Avg / 27.2 Max
Power (Watts): 170 Avg / 507 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 164 Avg / 176 Max

Laps

6.98 mi in 24:18
1.05 mi in 4:19