Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Frank Sparandero
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, November 19, 2017
Time: 20:40
Distance: 3.44 Miles
Completed: 44%
Calories: 140
Speed (MPH): 9.9 Avg / 23.7 Max
Power (Watts): 89 Avg / 211 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 135 Avg / 144 Max

Goal

20 Minutes

Ghost

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