Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Edwards
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Sunday, November 19, 2017
Time: 20:53
Distance: 6.00 Miles
Laps: 6.0
Calories: 225
Speed (MPH): 17.2 Avg / 23.9 Max
Power (Watts): 155 Avg / 332 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 146 Avg / 176 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:37
1.00 mi in 3:23
1.00 mi in 3:38
1.00 mi in 2:58
1.00 mi in 4:04