Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Charlie Moore
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, November 20, 2017
Time: 20:13
Distance: 5.40 Miles
Laps: 1.2
Calories: 189
Speed (MPH): 16.0 Avg / 17.3 Max
Power (Watts): 132 Avg / 166 Max
Cadence (RPM): 76 Avg / 83 Max
Heartrate (BPM): 93 Avg / 134 Max

Laps

4.42 mi in 16:33
0.98 mi in 3:40

Goal

20 Minutes