Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Monday, November 20, 2017
Time: 23:09
Distance: 5.43 Miles
Laps: 1.6
Calories: 179
Speed (MPH): 14.1 Avg / 20.3 Max
Power (Watts): 106 Avg / 224 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 108 Avg / 122 Max

Laps

3.37 mi in 14:26
2.06 mi in 8:43