Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, November 20, 2017
Time: 28:56
Distance: 10.00 Miles
Laps: 10.0
Calories: 428
Speed (MPH): 20.7 Avg / 22.8 Max
Power (Watts): 222 Avg / 295 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:51
1.00 mi in 2:55
1.00 mi in 2:56
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 2:53

Goal

10 Miles