Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Richard Marcoux
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, November 20, 2017
Time: 28:52
Distance: 8.02 Miles
Laps: 2.0
Calories: 331
Speed (MPH): 16.7 Avg / 21.1 Max
Power (Watts): 167 Avg / 410 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 130 Avg / 176 Max

Laps

4.01 mi in 14:49
4.01 mi in 14:03

Goal

2 Completed Laps