Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jason Degenhardt
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Monday, November 20, 2017
Time: 15:06
Distance: 5.00 Miles
Laps: 1.1
Calories: 216
Speed (MPH): 19.9 Avg / 24.5 Max
Power (Watts): 213 Avg / 348 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 151 Avg / 173 Max

Laps

4.42 mi in 12:49
0.58 mi in 2:17