Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Robert Sholar
Team: Owasso Home (Owasso, OK)
Date: Monday, November 20, 2017
Time: 56:43
Distance: 10.01 Miles
Laps: 1.4
Calories: 314
Speed (MPH): 10.6 Avg / 24.8 Max
Power (Watts): 69 Avg / 390 Max
Cadence (RPM): 50 Avg / 85 Max
Heartrate (BPM): 62 Avg / 76 Max

Laps

6.98 mi in 40:10
3.03 mi in 16:33

Goal

10 Miles