Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Bill Lang
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 20, 2017
Time: 23:49
Distance: 8.19 Miles
Laps: 1.0
Calories: 501
Speed (MPH): 20.6 Avg / 30.2 Max
Power (Watts): 326 Avg / 611 Max
Cadence (RPM): 61 Avg / 94 Max
Heartrate (BPM): 124 Avg / 174 Max

Laps

7.87 mi in 22:09
0.32 mi in 1:40