Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Arthur Gibbons
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Monday, November 20, 2017
Time: 35:27
Distance: 9.00 Miles
Laps: 9.0
Calories: 301
Speed (MPH): 15.2 Avg / 20.3 Max
Power (Watts): 117 Avg / 237 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 137 Avg / 152 Max

Laps

1.00 mi in 3:21
1.00 mi in 4:11
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:56