Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: William Skaggs
Team: Anytime Fitness - Bardstown (Bardstown, KY)
Date: Monday, November 20, 2017
Time: 31:13
Distance: 10.03 Miles
Laps: 1.4
Calories: 495
Speed (MPH): 19.3 Avg / 29.7 Max
Power (Watts): 239 Avg / 800 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 144 Avg / 186 Max

Laps

7.00 mi in 20:50
3.03 mi in 10:23