City Express 4.53 mi

Leaderboard

Lap Details

Rider: Leonard Holland
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Monday, November 20, 2017
Time: 26:11
Distance: 4.53 Miles
Completed:
Calories: 228
Speed (MPH): 10.6 Avg / 33.8 Max
Power (Watts): 121 Avg / 282 Max
Cadence (RPM): 86 Avg / 103 Max
Heartrate (BPM): 107 Avg / 191 Max

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