Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Michael Byrne
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, November 20, 2017
Time: 9:18
Distance: 3.37 Miles
Completed:
Calories: 172
Speed (MPH): 21.6 Avg / 29.7 Max
Power (Watts): 283 Avg / 578 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 143 Avg / 159 Max

Ghost

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