Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ned Daly
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Tuesday, November 21, 2017
Time: 19:34:47
Distance: 7.66 Miles
Laps: 1.1
Calories: 1,935
Speed (MPH): 0.4 Avg / 29.7 Max
Power (Watts): 4 Avg / 599 Max
Cadence (RPM): 2 Avg / 142 Max
Heartrate (BPM): 115 Avg / 189 Max

Laps

7.22 mi in 29:34
0.44 mi in 19:05:13