Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sabrina smith
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Monday, November 20, 2017
Time: 21:25
Distance: 4.29 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 12.0 Avg / 19.7 Max
Power (Watts): 89 Avg / 191 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 17:51
0.28 mi in 3:34