Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: dan rinald
Team: ACAC - Albemarle Square (Charlottesville, VA)
Date: Monday, November 20, 2017
Time: 32:44
Distance: 9.36 Miles
Laps: 3.2
Calories: 418
Speed (MPH): 17.2 Avg / 24.1 Max
Power (Watts): 189 Avg / 316 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 82 Avg / 149 Max

Laps

2.91 mi in 9:54
2.91 mi in 9:52
2.91 mi in 9:44
0.63 mi in 3:14

Goal

30 Minutes