Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Neal Soderquist
Team: JCC - Omaha (Omaha, NE)
Date: Monday, November 20, 2017
Time: 12:28
Distance: 3.37 Miles
Completed:
Calories: 122
Speed (MPH): 16.2 Avg / 20.5 Max
Power (Watts): 140 Avg / 221 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 122 Avg / 138 Max

Goal

25 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.