Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: D. Rice
Team: YMCA - Greater Canandaigua (Canandaigua, NY)
Date: Monday, November 20, 2017
Time: 16:29
Distance: 4.16 Miles
Laps: 1.2
Calories: 161
Speed (MPH): 15.1 Avg / 22.1 Max
Power (Watts): 139 Avg / 287 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 118 Avg / 131 Max

Laps

3.37 mi in 10:51
0.79 mi in 5:38