Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Todd Rowan
Team: YMCA - Seattle - Downtown (Seattle, WA)
Date: Monday, November 20, 2017
Time: 35:21
Distance: 9.05 Miles
Laps: 1.2
Calories: 403
Speed (MPH): 15.4 Avg / 26.4 Max
Power (Watts): 165 Avg / 477 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 148 Avg / 162 Max

Laps

7.87 mi in 30:07
1.18 mi in 5:14

Goal

35 Minutes