Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, November 20, 2017
Time: 2:51:12
Distance: 57.46 Miles
Laps: 13.0
Calories: 2,505
Speed (MPH): 20.1 Avg / 25.2 Max
Power (Watts): 219 Avg / 377 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 13:48
4.42 mi in 13:42
4.42 mi in 13:38
4.42 mi in 13:39
4.42 mi in 13:23
4.42 mi in 13:18
4.42 mi in 13:00
4.42 mi in 12:42
4.42 mi in 12:35
4.42 mi in 12:44
4.42 mi in 12:54
4.42 mi in 12:57
4.42 mi in 12:52