Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Lisa Kowalik
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, November 21, 2017
Time: 1:03:39
Distance: 11.25 Miles
Laps: 1.4
Calories: 478
Speed (MPH): 10.6 Avg / 24.1 Max
Power (Watts): 101 Avg / 310 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

7.87 mi in 42:37
3.38 mi in 21:02