Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Regan
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Tuesday, November 21, 2017
Time: 31:12
Distance: 7.00 Miles
Laps: 7.0
Calories: 189
Speed (MPH): 13.5 Avg / 20.2 Max
Power (Watts): 77 Avg / 214 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 29 Avg / 104 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:29
1.00 mi in 4:21
1.00 mi in 4:23
1.00 mi in 4:24
1.00 mi in 4:25
1.00 mi in 4:22

Goal

7 Completed Laps