Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Yancy Sannan
Team: YMCA - Beaver County (New Brighton, PA)
Date: Tuesday, November 21, 2017
Time: 42:26
Distance: 9.07 Miles
Laps: 1.3
Calories: 336
Speed (MPH): 12.8 Avg / 21.4 Max
Power (Watts): 108 Avg / 471 Max
Cadence (RPM): 73 Avg / 104 Max
Heartrate (BPM): 68 Avg / 155 Max

Laps

6.98 mi in 30:19
2.09 mi in 12:07