Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, November 21, 2017
Time: 14:24
Distance: 3.00 Miles
Laps: 2.0
Calories: 92
Speed (MPH): 12.5 Avg / 16.0 Max
Power (Watts): 83 Avg / 189 Max
Cadence (RPM): 84 Avg / 107 Max
Heartrate (BPM): 121 Avg / 138 Max

Laps

1.50 mi in 7:02
1.50 mi in 7:22