Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, November 21, 2017
Time: 20:10
Distance: 3.53 Miles
Completed: 49%
Calories: 99
Speed (MPH): 10.5 Avg / 20.0 Max
Power (Watts): 58 Avg / 109 Max
Cadence (RPM): 42 Avg / 59 Max
Heartrate (BPM): 85 Avg / 144 Max

Ghost

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