Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Grant Bray
Team: Little Rock Athletic Club (Little Rock, AR)
Date: Tuesday, November 21, 2017
Time: 19:22
Distance: 5 Miles
Completed:
Calories: 191
Speed (MPH): 15.4 Avg / 19.9 Max
Power (Watts): 140 Avg / 331 Max
Cadence (RPM): 85 Avg / 95 Max
Heartrate (BPM): 162 Avg / 173 Max

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