Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jonathan Ripsom
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, November 21, 2017
Time: 41:18
Distance: 8.02 Miles
Laps: 2.0
Calories: 274
Speed (MPH): 11.7 Avg / 20.8 Max
Power (Watts): 87 Avg / 258 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 127 Avg / 145 Max

Laps

4.01 mi in 21:42
4.01 mi in 19:36