Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, November 21, 2017
Time: 23:50
Distance: 6.01 Miles
Completed:
Calories: 240
Speed (MPH): 15.0 Avg / 29.0 Max
Power (Watts): 144 Avg / 312 Max
Cadence (RPM): 85 Avg / 129 Max
Heartrate (BPM): 126 Avg / 175 Max

Ghost

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