Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Peter Veenema
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, November 21, 2017
Time: 31:16
Distance: 7.49 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 14.4 Avg / 24.0 Max
Power (Watts): 137 Avg / 380 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 136 Avg / 158 Max

Laps

6.98 mi in 27:11
0.51 mi in 4:05