Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: V Bhanushali
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Tuesday, November 21, 2017
Time: 21:10
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 11.6 Avg / 21.3 Max
Power (Watts): 94 Avg / 293 Max
Cadence (RPM): 50 Avg / 90 Max
Heartrate (BPM): 160 Avg / 180 Max

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