Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Matthew Carroll
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, November 22, 2017
Time: 30:12
Distance: 7.87 Miles
Completed:
Calories: 365
Speed (MPH): 15.6 Avg / 23.8 Max
Power (Watts): 177 Avg / 599 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 155 Avg / 184 Max

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