Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, November 22, 2017
Time: 1:04:47
Distance: 12.63 Miles
Laps: 12.6
Calories: 368
Speed (MPH): 11.7 Avg / 14.4 Max
Power (Watts): 71 Avg / 110 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 31 Avg / 101 Max

Laps

1.00 mi in 5:36
1.00 mi in 5:22
1.00 mi in 5:05
1.00 mi in 5:08
1.00 mi in 5:14
1.00 mi in 5:06
1.00 mi in 5:03
1.00 mi in 5:02
1.00 mi in 5:01
1.00 mi in 4:55
1.00 mi in 4:54
1.00 mi in 4:59
0.63 mi in 3:22