Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Wednesday, November 22, 2017
Time: 20:05
Distance: 6.29 Miles
Laps: 1.3
Calories: 256
Speed (MPH): 18.8 Avg / 24.3 Max
Power (Watts): 188 Avg / 448 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 128 Avg / 158 Max

Laps

5.00 mi in 16:04
1.29 mi in 4:01