Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tom Kirk
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Wednesday, November 22, 2017
Time: 13:53
Distance: 4.01 Miles
Laps: 1.2
Calories: 178
Speed (MPH): 17.3 Avg / 22.7 Max
Power (Watts): 190 Avg / 327 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 132 Avg / 168 Max

Laps

3.37 mi in 10:21
0.64 mi in 3:32